Sorghum Millet (Jowar)

Original price was: ₹260.00.Current price is: ₹115.00.

TempleGrains offers unpolished, lightly toasted Sorghum Millet (Jowar), a versatile supergrain packed with protein, fibre, and essential minerals. Ready in just 10 minutes with no soaking required, this hearty rice alternative is a perfect staple for traditional rotis and bhakri, as well as modern energy bowls and healthy grain salads.
10-Minute Ready
Heart & Bone Wellness
Unpolished Grain
High Plant Protein
Naturally Low GI
Quantity
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🌿 Organic &
Pesticide Free

Why Choose Temple Grains Sorghum (Jowar) Millet?

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Heart & Bone Wellness

Rich in calcium, magnesium, and potassium to support cardiovascular health and strengthen bone density.

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Grain of Resilience

Known as Cholam and Great Millet, it is a time-tested staple trusted across generations in rural Indian diets.

Authentic & Unpolished

Unlike commercial variants, we preserve the natural fibre and earthy aroma, ensuring the grain stays in its purest form.

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Diabetes Friendly

A naturally low glycemic index helps regulate blood sugar levels, making it ideal for sustained energy release.

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Quick & Convenient

Ideal for modern, busy lifestyles—ready in just 10 minutes with no soaking needed to enjoy authentic nutrition.

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Nutrient-Dense Power

Packed with plant protein, iron, and antioxidants to enhance daily satiety, stamina, and overall vitality.

Health & Lifestyle Benefits

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Weight Management

High fibre content keeps you fuller for longer, reducing cravings and aiding in weight control.

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Immunity & Detox

Antioxidants and polyphenols strengthen immunity and help the body’s natural detoxification process.

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Gut Health

Insoluble fibre supports bowel regularity, prevents constipation, and enhances the gut microbiome.

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Natural Iron Boost

An excellent choice for combating anaemia and fatigue through clean, plant-based nutrition.

Product Specifications

Ingredient
100% SORGHUM MILLET
Form
UNPOLISHED & TOASTED
Cook Time
10 MINUTES
Dietary
GLUTEN-FREE

Cooking Inspiration: Sorghum Upma

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Step 1: Prep

Wash and soak 1 cup sorghum grains for 30 minutes to ensure a perfectly soft texture.

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Step 2: Temper

Heat oil; add mustard seeds, curry leaves, chili, ginger, and your favorite chopped vegetables.

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Step 3: Simmer

Add soaked sorghum, salt, and 2.5 cups water. Cook covered until grains are soft and fluffy.

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Step 4: Garnish

Turn off the heat, garnish with fresh coriander leaves, and serve warm.