At Temple Grains & Wellness, we believe the solution to India’s modern health crisis doesn’t lie only in a pharmacy—it begins on your plate. Our mission is to reverse the Metabolic Epidemic by reintroducing the unpolished, foundational grains that once defined the strength and longevity of our ancestors.
India is facing a silent metabolic emergency, with rising rates of Type 2 diabetes, obesity, and hypertension. The shift from wholesome, slow-digesting complex carbohydrates to highly processed “white” foods has fueled this crisis.
Temple Grains was created to correct this imbalance. By focusing on Basic Food Science, we deliver high-fiber, low-glycemic index (GI) millets and grains that stabilize blood sugar, improve gut health, and restore metabolic harmony. We are not just a food company—we are a wellness initiative dedicated to metabolic correction.
A distinguished Diabetologist with over 20 years of clinical experience, Dr. Raja has seen first-hand that medical intervention alone cannot solve lifestyle diseases. He co-founded Temple Grains to prescribe Food as Foundation.
A Biotechnology researcher with 16+ years in Diabetes and Neuroscience. Dr. Rashmi leads the brand’s commitment to purity, ensuring medical vision translates into minimally processed products for the modern kitchen.
Products curated with the expertise of a practicing Diabetologist.
Focused on low-GI, high-fiber grains like Kodo, Proso, and Barnyard.
Retaining bran layers where essential minerals and fibers reside.
Inspired by sacred traditions of renewing seeds for freshness.
Temple Grains & Wellness is proud to be officially recognized and incubated by Nutrihub-IIMR (Indian Institute of Millets Research). This milestone elevates us to a government-recognized health initiative, backed by the Department of Science & Technology (DST).
"We don’t just sell millets; we provide a medically supervised pathway to metabolic recovery."
Curated specifically for diabetics and those with insulin resistance.
Essential for natural gut health and effective weight management.
Preserving the whole grain's natural medicine and nutrient density.
Incubated at IIMR, India’s premier institute for millet research.
Whether you are managing blood sugar or simply seeking a cleaner lifestyle, Temple Grains is your partner in wellness. We are scaling our reach to help every household reclaim their health.