Known as Varagu, Arikelu, and Kodra, this ancient grain has been trusted in traditional Indian diets for centuries.

Retains its natural fibre, earthy aroma, and wholesome taste, ensuring you enjoy the grain in its purest, most potent form.

Naturally low glycemic index helps regulate blood sugar levels, providing a sustained energy release for active lifestyles.

A versatile powerhouse for Upma, Pongal, and Khichdi, or even modern recipes like grain bowls and salads.

High fibre keeps you full longer while boosting lipid metabolism to support fat breakdown and weight control.

Antioxidants and polyphenols help cleanse the liver and kidneys while neutralizing harmful free radicals.

Rich in insoluble fibre to support bowel regularity and promote a healthy, balanced gut microbiome.

Rich in calcium and phosphorus to support bone density, joint strength, and prevent osteoporosis.