Why Choose Temple Grains Barnyard Millet?
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Grain of TraditionKnown as Sanwa, Kuthiravali, and Bhagar, it has been a staple in fasting rituals and family kitchens for centuries.
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Authentic & UnpolishedUnlike polished commercial variants, it retains its natural fibre, earthy aroma, and wholesome taste in its purest form.
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Lifestyle FriendlyWith a naturally low glycemic index, it helps regulate blood sugar levels and aids overall weight management.
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Quick & ConvenientReady in just 10 minutes with no prior soaking needed. Ideal for busy lifestyles without losing authenticity.
Lifestyle Benefits
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Stamina & SatietyPromotes a feeling of fullness for longer, perfect for active professionals and fitness enthusiasts.
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Heart & Gut WellnessSupports cardiovascular health and aids cholesterol management through metabolic wellness.
Product Specifications
Ingredient
100% BARNYARD MILLET
Processing
UNPOLISHED GRAIN
Cook Time
10 MINUTES
Origin
INDIA
Cooking Inspiration: Vegetable Khichdi
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Step 1: PrepWash 1 cup of barnyard millet and ½ cup of moong dal thoroughly under water.
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Step 2: Pressure CookCook with 3½ cups of water, salt, turmeric, and your choice of chopped vegetables.
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Step 3: TemperAdd a final tempering of ghee, cumin, ginger, and sliced green chilies for extra flavor.
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Step 4: ServePlate your warm, comforting khichdi alongside fresh curd or your favorite pickle.