Barnyard Millet

Original price was: ₹360.00.Current price is: ₹300.00.

TempleGrains offers unpolished, lightly toasted Barnyard Millet that is ready in just 10 minutes, making healthy eating effortless. A fast-cooking, nutrient-rich grain trusted for centuries, it is a perfect, versatile rice alternative for making traditional upma, pongal, idlis, and even modern grain salads.
10-Minute Ready
Unpolished Grain
Smart Rice Alternative
Naturally Low GI
High Fibre
Quantity
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Above ₹499
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🌿 Organic &
Pesticide Free

Why Choose Temple Grains Barnyard Millet?

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Grain of Tradition

Known as Sanwa, Kuthiravali, and Bhagar, it has been a staple in fasting rituals and family kitchens for centuries.

Authentic & Unpolished

Unlike polished commercial variants, it retains its natural fibre, earthy aroma, and wholesome taste in its purest form.

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Lifestyle Friendly

With a naturally low glycemic index, it helps regulate blood sugar levels and aids overall weight management.

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Quick & Convenient

Ready in just 10 minutes with no prior soaking needed. Ideal for busy lifestyles without losing authenticity.

Lifestyle Benefits

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Stamina & Satiety

Promotes a feeling of fullness for longer, perfect for active professionals and fitness enthusiasts.

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Heart & Gut Wellness

Supports cardiovascular health and aids cholesterol management through metabolic wellness.

Product Specifications

Ingredient
100% BARNYARD MILLET
Processing
UNPOLISHED GRAIN
Cook Time
10 MINUTES
Origin
INDIA

Cooking Inspiration: Vegetable Khichdi

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Step 1: Prep

Wash 1 cup of barnyard millet and ½ cup of moong dal thoroughly under water.

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Step 2: Pressure Cook

Cook with 3½ cups of water, salt, turmeric, and your choice of chopped vegetables.

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Step 3: Temper

Add a final tempering of ghee, cumin, ginger, and sliced green chilies for extra flavor.

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Step 4: Serve

Plate your warm, comforting khichdi alongside fresh curd or your favorite pickle.